/* ==========================================================
   New Page Centro de Treinamento — estilos compartilhados
   ========================================================== */
:root{
  --black: #0a0b09;
  --black-2: #131511;
  --black-3: #1d201a;
  --line: #2a2e26;
  --green: #6dff3d;
  --green-dim: #2e5c1e;
  --white: #f3f4ef;
  --gray: #9aa094;
  --font-display: 'Anton', sans-serif;
  --font-body: 'Barlow Semi Condensed', sans-serif;
  --font-mono: 'JetBrains Mono', monospace;
}

*{margin:0;padding:0;box-sizing:border-box;}
html{scroll-behavior:smooth;}
body{
  background:var(--black);
  color:var(--white);
  font-family:var(--font-body);
  font-weight:500;
  font-size:17px;
  line-height:1.6;
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}
img{max-width:100%;display:block;}
a{color:inherit;text-decoration:none;}
ul{list-style:none;}
.container{max-width:1180px;margin:0 auto;padding:0 24px;}

.eyebrow{
  font-family:var(--font-mono);
  font-size:12.5px;
  letter-spacing:.14em;
  text-transform:uppercase;
  color:var(--green);
  display:inline-flex;
  align-items:center;
  gap:8px;
  margin-bottom:14px;
}
.eyebrow::before{
  content:"";
  width:16px;height:1px;
  background:var(--green);
  display:inline-block;
}

h1,h2,h3,h4{
  font-family:var(--font-display);
  font-weight:400;
  text-transform:uppercase;
  letter-spacing:.01em;
  line-height:1.05;
}
h2{font-size:clamp(30px,4.6vw,52px);}
h3{font-size:20px;}
h4{font-size:16px;}
p{color:var(--gray);}
strong{color:var(--white);}
.section{padding:96px 0;position:relative;}
.section-tight{padding:70px 0;}
.section-alt{background:var(--black-2); border-top:1px solid var(--line); border-bottom:1px solid var(--line);}

/* ---------- buttons ---------- */
.btn{
  display:inline-flex;
  align-items:center;
  gap:10px;
  font-family:var(--font-body);
  font-weight:700;
  font-size:16.5px;
  text-transform:uppercase;
  letter-spacing:.03em;
  padding:17px 30px;
  border-radius:8px;
  cursor:pointer;
  border:2px solid transparent;
  transition:transform .22s ease, box-shadow .22s ease, background .22s ease, border-color .22s ease;
  white-space:nowrap;
}
.btn-primary{background:var(--green); color:#08130a;}
.btn-primary:hover{transform:translateY(-2px); box-shadow:0 10px 30px -8px rgba(109,255,61,.55);}
.btn-outline{background:transparent; border-color:var(--line); color:var(--white);}
.btn-outline:hover{border-color:var(--green); color:var(--green); transform:translateY(-2px);}
.btn-sm{padding:11px 20px; font-size:14px;}
.btn-row{display:flex;gap:14px;flex-wrap:wrap;}

.ico-wa{width:18px;height:18px;flex:none;}

/* ---------- header / nav ---------- */
.site-header{
  position:fixed; top:0; left:0; right:0; z-index:200;
  display:flex; align-items:center; justify-content:space-between;
  padding:16px 24px;
  background:linear-gradient(to bottom, rgba(10,11,9,.94), rgba(10,11,9,0));
  transition:background .3s ease, backdrop-filter .3s ease, padding .3s ease;
}
.site-header.scrolled{
  background:rgba(10,11,9,.9);
  backdrop-filter:blur(10px);
  border-bottom:1px solid var(--line);
  padding:10px 24px;
}
.brand{display:flex;align-items:center;gap:10px;}
.brand img{height:36px;width:auto;}
.brand-text{font-family:var(--font-mono);font-size:11px;letter-spacing:.1em;color:var(--gray);text-transform:uppercase;}

.main-nav{display:none; align-items:center; gap:28px;}
@media(min-width:960px){ .main-nav{display:flex;} }
.main-nav > a, .nav-drop > button{
  font-family:var(--font-mono); font-size:12.5px; text-transform:uppercase; letter-spacing:.07em;
  color:var(--white); background:none; border:0; cursor:pointer;
  display:flex; align-items:center; gap:6px;
  padding:6px 0;
}
.main-nav > a:hover, .nav-drop > button:hover, .nav-drop:hover > button{color:var(--green);}
.nav-drop{position:relative;}
.nav-drop svg{width:11px;height:11px; transition:transform .2s ease;}
.nav-drop:hover svg{transform:rotate(180deg);}
.nav-drop-menu{
  position:absolute; top:100%; left:50%; transform:translateX(-50%);
  min-width:220px; padding:10px;
  background:var(--black-2); border:1px solid var(--line); border-radius:12px;
  opacity:0; visibility:hidden; translate:0 6px;
  transition:opacity .18s ease, translate .18s ease, visibility .18s ease;
  box-shadow:0 20px 40px -12px rgba(0,0,0,.6);
}
.nav-drop:hover .nav-drop-menu{opacity:1; visibility:visible; translate:0 0;}
.nav-drop-menu a{
  display:block; padding:10px 12px; border-radius:8px;
  font-family:var(--font-body); font-weight:600; font-size:14.5px; color:var(--white);
}
.nav-drop-menu a:hover{background:var(--black-3); color:var(--green);}
.header-cta{display:none;}
@media(min-width:820px){ .header-cta{display:flex;} }

.mobile-toggle{
  display:flex; flex-direction:column; gap:5px; background:none; border:0; cursor:pointer; padding:6px;
}
@media(min-width:960px){ .mobile-toggle{display:none;} }
.mobile-toggle span{width:24px; height:2px; background:var(--white); display:block;}
.mobile-panel{
  position:fixed; top:0; right:0; bottom:0; left:0; z-index:190; background:var(--black);
  display:flex; flex-direction:column; padding:100px 28px 40px;
  gap:6px; transform:translateY(-100%); visibility:hidden; pointer-events:none;
  transition:transform .3s ease, visibility 0s linear .3s;
}
.mobile-panel.open{transform:translateY(0); visibility:visible; pointer-events:auto; transition:transform .3s ease, visibility 0s linear 0s;}
.mobile-panel a{
  font-family:var(--font-display); font-size:24px; text-transform:uppercase;
  padding:14px 0; border-bottom:1px solid var(--line); color:var(--white);
}
.mobile-panel a.sub{font-family:var(--font-body); font-weight:600; font-size:16px; padding-left:14px; color:var(--gray); border-bottom:0;}
.mobile-panel .btn{margin-top:24px; justify-content:center;}

/* ---------- breadcrumbs ---------- */
.breadcrumbs{
  padding:110px 0 0;
  font-family:var(--font-mono); font-size:11.5px; letter-spacing:.05em; color:var(--gray);
}
.breadcrumbs a{color:var(--gray);}
.breadcrumbs a:hover{color:var(--green);}
.breadcrumbs span{margin:0 8px; color:var(--line);}
.breadcrumbs .current{color:var(--green);}

/* ---------- hero (home) ---------- */
.hero{position:relative; min-height:100svh; display:flex; align-items:flex-end; padding-top:100px; overflow:hidden;}
.hero-bg{position:absolute; inset:0; background-size:cover; background-position:center 30%; transform:scale(1.05);}
.hero-overlay{
  position:absolute; inset:0;
  background:
    linear-gradient(180deg, rgba(8,9,7,.55) 0%, rgba(8,9,7,.55) 30%, rgba(8,9,7,.92) 78%, #0a0b09 100%),
    linear-gradient(90deg, rgba(8,9,7,.75) 0%, rgba(8,9,7,.1) 55%);
}
.hero-facet{position:absolute; top:90px; right:-40px; width:260px; opacity:.5; animation:facetSpin 40s linear infinite;}
@media(max-width:700px){ .hero-facet{width:150px; top:80px; right:-30px;} }
@keyframes facetSpin{ from{transform:rotate(0deg);} to{transform:rotate(360deg);} }
.hero-content{position:relative; z-index:2; padding-bottom:70px; text-align:left;}
.hero-content h1{font-size:clamp(38px,7.2vw,84px); max-width:16ch; margin-bottom:22px;}
.hero-content h1 .hl{color:var(--green);}
.hero-content p{font-size:19px; max-width:52ch; color:#d7dbd1; margin-bottom:34px;}
.hero-stats{display:flex; gap:34px; margin-top:44px; flex-wrap:wrap; font-family:var(--font-mono);}
.hero-stats div b{display:block; font-family:var(--font-display); font-size:26px; color:var(--white); font-weight:400;}
.hero-stats div span{font-size:11.5px; letter-spacing:.08em; text-transform:uppercase; color:var(--gray);}

/* ---------- modality hero (inner pages) ---------- */
.mod-hero{position:relative; overflow:hidden; padding-top:150px;}
.mod-hero-grid{display:grid; grid-template-columns:1fr; gap:44px; align-items:center; padding-bottom:70px;}
@media(min-width:900px){ .mod-hero-grid{grid-template-columns:1.05fr .95fr;} }
.mod-hero-text{text-align:left;}
.mod-hero-text h1{font-size:clamp(36px,6vw,64px); margin-bottom:20px;}
.mod-hero-text h1 .hl{color:var(--green);}
.mod-hero-text p.lead{font-size:18.5px; max-width:54ch; margin-bottom:30px;}
.mod-hero-img{border-radius:18px; overflow:hidden; border:1px solid var(--line); position:relative;}
.mod-hero-img img{width:100%; height:100%; object-fit:cover; aspect-ratio:1/1;}
.mod-hero-tagline{
  font-family:var(--font-display); color:var(--green); font-size:clamp(20px,2.6vw,26px);
  text-transform:none; line-height:1.25; margin-bottom:16px;
}

/* ---------- benefits grid ---------- */
.benefit-grid{display:grid; grid-template-columns:repeat(2,1fr); gap:16px; margin-top:44px;}
@media(min-width:820px){ .benefit-grid{grid-template-columns:repeat(4,1fr);} }
.benefit-card{
  background:var(--black-2); border:1px solid var(--line); border-radius:14px; padding:24px 20px;
  transition:transform .3s ease, border-color .3s ease;
}
.benefit-card:hover{transform:translateY(-5px); border-color:var(--green-dim);}
.benefit-icon{width:38px; height:38px; color:var(--green); margin-bottom:16px;}
.benefit-card h4{margin-bottom:8px; font-size:15.5px;}
.benefit-card p{font-size:13.8px;}

/* ---------- content / seo copy blocks ---------- */
.copy-grid{display:grid; grid-template-columns:1fr; gap:20px; margin-top:40px;}
@media(min-width:860px){ .copy-grid{grid-template-columns:1fr 1fr;} }
.copy-block h3{margin-bottom:12px; font-size:19px;}
.copy-block p{font-size:15.5px; margin-bottom:10px;}
.copy-block p:last-child{margin-bottom:0;}

.callout{
  border:1px solid var(--green-dim); border-radius:14px; padding:26px 28px;
  background:linear-gradient(135deg, rgba(109,255,61,.06), transparent);
  margin-top:44px;
}
.callout p{color:var(--white); font-size:16.5px;}
.callout strong{color:var(--green);}

/* ---------- mod cards (home grid) ---------- */
.mod-grid{display:grid; grid-template-columns:repeat(2,1fr); gap:18px; margin-top:52px;}
@media(min-width:700px){ .mod-grid{grid-template-columns:repeat(3,1fr);} }
@media(min-width:1000px){ .mod-grid{grid-template-columns:repeat(4,1fr);} }
.mod-grid.cols-4{grid-template-columns:repeat(2,1fr);}
@media(min-width:900px){ .mod-grid.cols-4{grid-template-columns:repeat(4,1fr);} }
.mod-card{
  background:var(--black-2); border:1px solid var(--line); border-radius:14px; overflow:hidden;
  transition:transform .3s ease, border-color .3s ease;
  display:flex; flex-direction:column;
}
.mod-card:hover{transform:translateY(-6px); border-color:var(--green-dim);}
.mod-card-img{aspect-ratio:1/1; overflow:hidden;}
.mod-card-img img{width:100%; height:100%; object-fit:cover; transition:transform .5s ease;}
.mod-card:hover .mod-card-img img{transform:scale(1.06);}
.mod-card-body{padding:18px 18px 22px;}
.mod-card h3{font-size:17px; margin-bottom:8px;}
.mod-card p{font-size:13.8px; margin-bottom:14px;}
.mod-card a.link{
  font-family:var(--font-mono); font-size:11.5px; letter-spacing:.06em; text-transform:uppercase;
  color:var(--green); display:inline-flex; align-items:center; gap:6px;
}
.mod-card .link svg{width:12px;height:12px;}

/* related pages (bottom of modality page) */
.related-grid{display:grid; grid-template-columns:repeat(2,1fr); gap:16px; margin-top:40px;}
@media(min-width:820px){ .related-grid{grid-template-columns:repeat(4,1fr);} }

/* ---------- diferenciais ---------- */
.dif-wrap{display:grid; grid-template-columns:1fr; gap:14px; margin-top:48px;}
@media(min-width:820px){ .dif-wrap{grid-template-columns:1fr 1fr;} }
.dif-item{display:flex; gap:16px; align-items:flex-start; padding:22px; border:1px solid var(--line); border-radius:12px; transition:border-color .25s ease, transform .25s ease;}
.dif-item:hover{border-color:var(--green-dim); transform:translateX(4px);}
.dif-icon{width:22px;height:22px; flex:none; color:var(--green); margin-top:3px;}
.dif-item h3{font-size:17px; margin-bottom:4px;}
.dif-item p{font-size:14.5px;}

/* ---------- evolucao (team photo section) ---------- */
.evo{position:relative; min-height:70vh; display:flex; align-items:center; background-size:cover; background-position:center 20%;}
.evo-overlay{position:absolute; inset:0; background:linear-gradient(90deg, rgba(8,9,7,.94) 15%, rgba(8,9,7,.55) 60%, rgba(8,9,7,.25) 100%);}
.evo-content{position:relative; z-index:2; max-width:640px; padding:70px 0;}
.evo-content h2{margin-bottom:22px;}
.evo-content .quote{font-family:var(--font-display); font-size:clamp(22px,3vw,30px); color:var(--green); line-height:1.2; margin-bottom:22px; text-transform:none;}
.evo-content p.body{font-size:17px; max-width:52ch;}

/* ---------- experimental / exp split ---------- */
.exp-grid{display:grid; grid-template-columns:1fr; gap:40px; align-items:center;}
@media(min-width:860px){ .exp-grid{grid-template-columns:1.1fr .9fr;} }
.exp-img{border-radius:16px; overflow:hidden; border:1px solid var(--line); aspect-ratio:4/5; max-width:340px; margin:0 auto;}
.exp-img img{width:100%; height:100%; object-fit:cover;}
.exp-text h2{margin-bottom:16px;}
.exp-text p{font-size:17px; margin-bottom:30px; max-width:48ch;}

/* ---------- location ---------- */
.map-frame{border-radius:16px; overflow:hidden; border:1px solid var(--line);}
.map-frame iframe{width:100%; height:420px; border:0; display:block; filter:grayscale(.15) contrast(1.05);}
.loc-note{margin-top:22px; max-width:60ch; font-size:15.5px;}
.loc-grid{display:grid; grid-template-columns:1fr; gap:18px; margin-top:40px;}
@media(min-width:860px){ .loc-grid{grid-template-columns:.8fr 1.2fr;} }
.loc-facade{height:100%;}
.loc-facade img{width:100%; height:100%; object-fit:cover; min-height:280px;}
.loc-map iframe{height:100%; min-height:280px;}
@media(min-width:860px){ .loc-map iframe{height:100%;} }

/* ---------- FAQ ---------- */
.faq-list{margin-top:44px; border-top:1px solid var(--line);}
.faq-item{border-bottom:1px solid var(--line);}
.faq-q{
  width:100%; text-align:left; background:none; border:0; color:var(--white);
  font-family:var(--font-body); font-weight:700; font-size:17.5px;
  padding:22px 4px; display:flex; justify-content:space-between; align-items:center; gap:16px;
  cursor:pointer;
}
.faq-q:hover{color:var(--green);}
.faq-icon{flex:none; width:20px; height:20px; color:var(--green); transition:transform .3s ease;}
.faq-item[aria-expanded="true"] .faq-icon{transform:rotate(45deg);}
.faq-a{max-height:0; overflow:hidden; transition:max-height .35s ease;}
.faq-a p{padding:0 4px 22px; font-size:15.5px; max-width:64ch;}

/* ---------- final CTA ---------- */
.final-cta{
  text-align:center; padding:110px 0;
  background:radial-gradient(ellipse at 50% 0%, rgba(109,255,61,.10), transparent 60%), var(--black);
  border-top:1px solid var(--line);
}
.final-cta h2{margin-bottom:18px;}
.final-cta p{max-width:50ch; margin:0 auto 36px; font-size:17.5px;}
.final-cta .btn-row{justify-content:center;}

/* ---------- footer ---------- */
footer{padding:50px 0 30px; border-top:1px solid var(--line); font-family:var(--font-mono); font-size:12px; color:var(--gray); letter-spacing:.03em;}
.footer-grid{display:grid; grid-template-columns:1fr; gap:32px;}
@media(min-width:780px){ .footer-grid{grid-template-columns:1.3fr 1fr 1fr 1fr;} }
.footer-col h4{font-family:var(--font-mono); font-size:11px; letter-spacing:.1em; color:var(--white); text-transform:uppercase; margin-bottom:14px; font-weight:700;}
.footer-col a{display:block; padding:5px 0; color:var(--gray);}
.footer-col a:hover{color:var(--green);}
.footer-bottom{margin-top:40px; padding-top:24px; border-top:1px solid var(--line); text-align:center;}

/* ---------- floating whatsapp ---------- */
.wa-float{
  position:fixed; right:20px; bottom:20px; z-index:200;
  width:60px; height:60px; border-radius:50%;
  background:var(--green); display:flex; align-items:center; justify-content:center;
  box-shadow:0 8px 24px -6px rgba(109,255,61,.6);
  animation:pulse 2.6s ease-in-out infinite;
}
.wa-float svg{width:30px;height:30px;color:#08130a;}
@keyframes pulse{ 0%,100%{box-shadow:0 8px 24px -6px rgba(109,255,61,.6);} 50%{box-shadow:0 8px 30px -2px rgba(109,255,61,.85);} }

/* ---------- scroll reveal ---------- */
.reveal{opacity:0; transform:translateY(24px); transition:opacity .7s ease, transform .7s ease;}
.reveal.in{opacity:1; transform:translateY(0);}

@media (prefers-reduced-motion: reduce){
  html{scroll-behavior:auto;}
  .reveal{opacity:1; transform:none; transition:none;}
  .hero-facet{animation:none;}
  .wa-float{animation:none;}
}

@media(max-width:600px){
  .section{padding:64px 0;}
  .hero-content{padding-bottom:50px;}
}

a:focus-visible, button:focus-visible{outline:2px solid var(--green); outline-offset:3px;}